The Mindful Mama Programs
The Mindful Mama Inner Glow Breakthrough
Are you feeling overwhelmed, stuck, or disconnected from your true self? In just 90 minutes, the Mindful Mama Inner Glow Breakthrough will help you rediscover your inner clarity, uncover what's holding you back, and create a personalized action plan to move forward with confidence. This is your time to reconnect with your desires, prioritize your well-being, and ignite the spark for a more intentional, fulfilling life. You don’t have to do it alone—I’m here to guide and support you. Book your Inner Glow Breakthrough today and start glowing from within!
The Mindful Mama Habit Shift: Small Changes, Big Impact
This program is designed to help busy moms, working women, and single parents create lasting, empowering habits for better well-being. In just six weeks, you’ll learn how to prioritize self-care, shift your mindset, and build a mindful routine that supports your physical, mental, and emotional health. Through small, achievable steps, we’ll guide you in developing habits that boost your energy, increase mindfulness, and create more balance in your life. This program isn’t just about change; it’s about transforming your daily habits to help you thrive—without guilt or overwhelm. By the end, you’ll feel empowered, energized, and ready to embrace a fulfilling life. Contact me today and take the first step toward transforming your habits and your life!
Flow & Flourish: The Mindful Mama 12-Week Energy Reset
Imagine waking up every day feeling refreshed, vibrant, and full of energy—without relying on caffeine or pushing through exhaustion. In my 12-week Double Your Energy coaching program, I help overwhelmed women uncover the hidden drains on their energy, rebuild sustainable habits, and create a life where they feel truly alive. Through personalized coaching, mindset shifts, and simple yet powerful lifestyle changes, you’ll learn how to fuel your body, restore your energy, and show up as your best self. This isn’t about quick fixes—it’s about lasting transformation so you can thrive in every area of your life. If you’re ready to reclaim your energy and start feeling like YOU again, let’s talk!
The Mindful Mama Method - 12 Week Whole-Self Transformation
In this 12-week Whole-Self Transformation program, we’ll uncover what’s draining your energy, identify what’s holding you back, and create a realistic, personalized plan to help you find balance—without guilt or burnout. Whether you’re juggling work, motherhood, or managing everything on your own, this journey will empower you with mindset shifts, sustainable habits, and practical strategies to reclaim your time, energy, and sense of self. Our sessions are designed to be supportive, insightful, and even fun, so you’ll walk away with powerful breakthroughs and a renewed sense of control. You don’t have to do it all alone—I’m here to guide you every step of the way as we create lasting change that fits your life. If you're ready to finally put yourself on your own priority list, let’s get started!
→
→
→
→
Michaela helped me regain my sense of self and find joy amidst the chaos of motherhood.
Sarah L.
Thanks to Michaela, I now prioritize my well-being and embrace life with renewed energy and balance.
Emily R.
